Many of us know that this is true, but now we have proof that spending time outdoors is good for your mental and physical well being. By Joni Sweet Fact checked by Sean Blackburn November 23, 2020 Key Takeaways A survey of 3,000 Tokyo residents found that spending time in nature improved participants’ emotional wellbeing […]
![seniors-walking-outside[1]](https://www.rubyslipperswivelcarseatcover.com/wp-content/uploads/2020/12/seniors-walking-outside1-100x100.jpeg "Nature Can Improve Mental Health During the Pandemic, Study Finds")